Preventative Measures

injury prevention, hydration, food, trail running, runner, exercise, arthritis, treatment for running injuries, massage, chiropractic

Injury Prevention including food and drink!

By | Active Release Technique, Biomechanics, chiropractic, Common Conditions, Ergonomics, Gait Analysis, General Health & Wellness, Massage Therapy, Orthotics, Other Health Topics, Preventative Measures, Sports & Your Health, Stretching and Strengthening Exercise Programs | No Comments

Injury Prevention Injury prevention requires a multi-modal (MANY facto approach since injury can result from musculoskeletal, training, physiologic, mental and nutritional factors. Here in Ottawa our clinic aids with injury prevention! Mobility: Ensure that the major joints and the muscles…

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Success Stories 2017! Chiropractic, Orthotics, Massage and Naturopathic!

By | Active Release Technique, chiropractic, Gait Analysis, Massage Therapy, Monthly Topic, Naturopathic, Newsletters, Orthotics, Other Health Topics, Preventative Measures | No Comments

Success Stories 2017! Chiropractic, Orthotics, Massage, Naturopathic, Active release, ART, Acupuncture, Cupping, Braces and many more successful stories! 2017 has been a very successful year for many patients, read on…. Success Stories 2017,  some are highlighted here, on the front…

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