In this article I will discuss Physiotherapy for the shoulder in Ottawa. Look no further…
backtohealthAugust 4, 2019
Ankle Sprain Rehab explained: Initially: ICE, ICE, ICE! Please wrap an ice pack on with…
backtohealthOctober 20, 2017
Cross Syndrome stretches! Here are some stretches to help you improve your posture by reducing your…
backtohealthAugust 1, 2017
Dr. Rodwin recently took the Level 2 Cranial Adjusting course: The course was just in…
backtohealthMay 30, 2017
Stress Stretches for the Neck and Shoulder Follow the following stretches to help relieve tension…
backtohealthMay 18, 2017
Adrenal Health: How to eat for Adrenal fatigue! Focus on whole foods! Eliminate processed and…
backtohealthMay 17, 2017
Exercise 1 -Abdominal Breathing: Place one hand on your chest and the other on your…
backtohealthMay 11, 2017
