General health & wellness Archives

Blog Children & expecting mothers Common conditions General health & wellness Naturopathic Other health topics Stretching and strengthening exercise programs

Breathing Exercises

Exercise 1 -Abdominal Breathing: Place one hand on your chest and the other on your…

backtohealthMay 11, 2017

Blog Children & expecting mothers General health & wellness Nutrition Other health topics

The Benefits of Coconut Water

Drinking coconut water has SO many benefits! Coconut water is nature’s antidote for dehydration. We…

backtohealthMay 9, 2017

Common conditions General health & wellness Nutrition Other health topics

Supplements

Is your supplement or supplements working for you? By Dr. Barbara Rodwin, Doctor of Chiropractic,…

backtohealthMarch 23, 2017

Chiropractic Common conditions General health & wellness Massage therapy Other health topics Preventative measures

Sinuses and Ribs

Your Sinuses and What Dr. Rodwin Can do to Help Them: By Dr. Barbara Rodwin,…

backtohealthMarch 1, 2017

Biomechanics Blog Chiropractic Common conditions General health & wellness Naturopathic Nutrition Orthotics Other health topics Preventative measures Sports & your health

Energy and Performance

In the news: Dr. Barbara Rodwin just finished up on 3 courses over the last…

backtohealthJanuary 25, 2017

Blog General health & wellness Nutrition Other health topics

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D It’s been estimated that as many…

backtohealthDecember 28, 2016

Common conditions General health & wellness Other health topics Testimonials

Success Stories – December 2016

We are so happy to have been able to aid so many patients in achieving…

backtohealthNovember 30, 2016

Active Release Techniques Acupuncture Blog Chiropractic Common conditions General health & wellness Massage therapy Other health topics

Numbing? Tingling? Burning? Pain?

At Back to Health Wellness Centre we often see patients who report feeling numbing, tingling,…

backtohealthSeptember 26, 2016

Acupuncture Blog Chiropractic Common conditions Cranial Therapy: Cranial Adjusting Turner Style (C.A.T.S.)General health & wellness Massage therapy Other health topics

Different Treatments at Back to Health

At Back to Health Wellness Centre, there are many different treatments and services available. We…

backtohealthAugust 24, 2016

Blog Ergonomics General health & wellness Other health topics Preventative measures Sleep Videos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

backtohealthAugust 17, 2016

General health & wellness