General Health & Wellness
Effects of Improper Posture Posture is an important part of preventing problems ranging from back pain to fatigue. When the back is straight, the spine is supported and stabilized, but as you slouch or practice other methods of poor posture,…
Your Lymphatic System Is your body draining wastes properly? Although we’re all familiar with the role of blood and the circulatory system in delivering nutrients to our cells, less attention has been paid to the system that drains wastes from…
