Sports & your health Archives

injury prevention, hydration, food, trail running, runner, exercise, arthritis, treatment for running injuries, massage, chiropractic

Active Release Techniques Biomechanics Chiropractic Common conditions Ergonomics Gait analysis General health & wellness Massage therapy Orthotics Other health topics Preventative measures Sports & your health Stretching and strengthening exercise programs

Injury Prevention including food and drink!

Injury Prevention Injury prevention requires a multi-modal (MANY facto approach since injury can result from…

backtohealthJanuary 20, 2019

Active Release Techniques Chiropractic Common conditions Cranial Therapy: Cranial Adjusting Turner Style (C.A.T.S.)Other health topics Spine Sports & your health

Emergency Chiropractic Care in Ottawa

Emergency Chiropractic Care in Ottawa 6 am to 7 pm, 7 days per week “After…

backtohealthOctober 7, 2018

Biomechanics Blog Chiropractic Common conditions General health & wellness Naturopathic Nutrition Orthotics Other health topics Preventative measures Sports & your health

Energy and Performance

In the news: Dr. Barbara Rodwin just finished up on 3 courses over the last…

backtohealthJanuary 25, 2017

Biomechanics Blog Gait analysis General health & wellness Orthotics Preventative measures Sports & your health

(Video) How to Choose the Best Running Shoes | What to Look for in Athletic Footwear

Do you know what to look for when choosing running shoes, or shoes for sports?…

backtohealthMay 13, 2016

Blog Sports & your health

Preparing for Winter Sports

It’s that time of year to begin thinking about and preparing for winter sports. Skiing, snowboarding,…

backtohealthNovember 28, 2014

Active Release Techniques Blog Sports & your health

Running Injuries

As any athlete knows, there is nothing more frustrating than to be kept from training…

backtohealthJuly 4, 2014

Active Release Techniques Blog Sports & your health

Active Release Techniques (ART) for Golf Injuries

Despite being considered a low impact, non-strenuous activity that can be enjoyed by players of all ages…

backtohealthJuly 4, 2014

Active Release Techniques Sports & your health

The Athlete’s Knee and Knee Injuries

Resolving Knee Injuries with Active Release Techniques Knee problems can be among the most frustrating…

backtohealthJuly 4, 2014

Active Release Techniques Blog Sports & your health

The Athlete’s Ankle and Ankle/Foot Injuries

Resolving Foot and Ankle Injuries with Active Release Techniques (ART) The ankle is a critical…

backtohealthJuly 4, 2014

Active Release Techniques Blog Sports & your health

Understanding Knee Pain

Resolving Knee Pain with Active Release Techniques (ART) Knee problems can be very frustrating. In…

backtohealthJuly 4, 2014

Sports & your health

Injury Prevention including food and drink!

Emergency Chiropractic Care in Ottawa

Energy and Performance

(Video) How to Choose the Best Running Shoes | What to Look for in Athletic Footwear

Preparing for Winter Sports

Running Injuries

Active Release Techniques (ART) for Golf Injuries

The Athlete’s Knee and Knee Injuries

The Athlete’s Ankle and Ankle/Foot Injuries

Understanding Knee Pain

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