VIDEO: Pillows and Proper Sleep Posture BlogErgonomicsGeneral health & wellnessOther health topicsPreventative measuresSleepVideos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

backtohealthAugust 17, 2016

(Video) How to Choose the Best Running Shoes | What to Look for in Athletic Footwear BiomechanicsBlogGait analysisGeneral health & wellnessOrthoticsPreventative measuresSports & your health

(Video) How to Choose the Best Running Shoes | What to Look for in Athletic Footwear

Do you know what to look for when choosing running shoes, or shoes for sports?…

backtohealthMay 13, 2016

Abby’s First Year Video Blog

Abby’s First Year Video

In honour of Abby's first birthday and the all the joy she has brought to…

backtohealthMay 10, 2016

Proprioceptive Neuromuscular Facilitation BlogCommon conditionsGeneral health & wellnessOther health topicsStretching and strengthening exercise programs

Proprioceptive Neuromuscular Facilitation

Proprioceptive Neuromuscular Facilitation (PNF) is a form of stretching that uses an isometric contraction (…

backtohealthMarch 7, 2016

Body Monitoring – 3 Day Plan BlogGeneral health & wellnessNaturopathicNutritionOther health topics

Body Monitoring – 3 Day Plan

3 Day Body Monitoring The 3 day body monitoring includes checking your urine PH. Please…

backtohealthMarch 7, 2016

Back to School BlogGeneral health & wellnessPreventative measures

Back to School

Effects of Improper Posture Posture is an important part of preventing problems ranging from back…

backtohealthAugust 26, 2015

Pillows Blog

Pillows

This video outlines the pros and cons of different sleep postures as tips on picking…

backtohealthAugust 3, 2015

Infant Massage BlogChildren & expecting mothersMassage therapy

Infant Massage

Infant massage is a gentle massage that a parent or caregiver gives to their newborn.…

backtohealthJuly 24, 2015

Chiropractic Through the Ages BlogChiropractic

Chiropractic Through the Ages

Chiropractic Through the Ages Chiropractic Care for Infants and Children Addressing the health needs of…

backtohealthJuly 2, 2015

Children and Health BlogChiropracticMassage therapyNaturopathicNutrition

Children and Health

Chiropractic Care for Children Children benefit from chiropractic care for the same problems for which…

backtohealthJune 29, 2015

Swimmers Shoulder Active Release TechniquesBlogChiropracticMassage therapy

Swimmers Shoulder

Swimmers Shoulder Swimmers shoulder is an inflammatory condition caused by the mechanical impingement of the…

backtohealthJune 19, 2015

Carpal Tunnel Syndrome Active Release TechniquesBlog

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome Carpal tunnel syndrome is a repetitive stress injury that interferes with the…

backtohealthJune 17, 2015