backtohealth, Author at Back to Health Wellness Centre

Blog Common conditions General health & wellness Other health topics Stretching and strengthening exercise programs

Stress Stretches – (Shoulder and Neck)

Stress Stretches for the Neck and Shoulder Follow the following stretches to help relieve tension…

backtohealthMay 18, 2017

Common conditions General health & wellness Naturopathic Nutrition Other health topics

Eating for Adrenal Health

Adrenal Health: How to eat for Adrenal fatigue! Focus on whole foods! Eliminate processed and…

backtohealthMay 17, 2017

pregnancy, pregnant woman, back pain with pregnancy

Children Children & expecting mothers Chiropractic Common conditions General health & wellness Massage therapy Other health topics Pregnancy

Pregnancy Information

The weight of a baby causes your lower back to sway as your center of…

backtohealthMay 17, 2017

Blog Children & expecting mothers Common conditions General health & wellness Naturopathic Other health topics Stretching and strengthening exercise programs

Breathing Exercises

Exercise 1 -Abdominal Breathing: Place one hand on your chest and the other on your…

backtohealthMay 11, 2017

Blog Children & expecting mothers General health & wellness Nutrition Other health topics

The Benefits of Coconut Water

Drinking coconut water has SO many benefits! Coconut water is nature’s antidote for dehydration. We…

backtohealthMay 9, 2017

Common conditions General health & wellness Nutrition Other health topics

Supplements

Is your supplement or supplements working for you? By Dr. Barbara Rodwin, Doctor of Chiropractic,…

backtohealthMarch 23, 2017

Chiropractic Common conditions General health & wellness Massage therapy Other health topics Preventative measures

Sinuses and Ribs

Your Sinuses and What Dr. Rodwin Can do to Help Them: By Dr. Barbara Rodwin,…

backtohealthMarch 1, 2017

Biomechanics Blog Chiropractic Common conditions General health & wellness Naturopathic Nutrition Orthotics Other health topics Preventative measures Sports & your health

Energy and Performance

In the news: Dr. Barbara Rodwin just finished up on 3 courses over the last…

backtohealthJanuary 25, 2017

Blog General health & wellness Nutrition Other health topics

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D It’s been estimated that as many…

backtohealthDecember 28, 2016

Common conditions General health & wellness Other health topics Testimonials

Success Stories – December 2016

We are so happy to have been able to aid so many patients in achieving…

backtohealthNovember 30, 2016

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