Healthy Living

Holiday Checklist

By | Blog | No Comments

Holiday Checklist: Shopping Take a pair of running shoes and change into these out of your boots to use for shopping.  Running shoes are more shock absorbing and will aid in taking pressure off your body. Also, buy over-the-shoulder bags…

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Environmental Toxins

By | Blog, Naturopathic | No Comments

Even if you carefully monitor what you eat, and pay close attention to the household products and items you purchase, your chance of being exposed to hazardous toxins is still quite high. Lead, arsenic, mercury, PCBs, flame retardants, and an…

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