Posture Archives

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Detailed Biomechanical Exam!

We are thrilled to make our patients like Bojan happy with their experience! Check out…

backtohealthApril 7, 2018

Blog Common conditions General health & wellness Other health topics Posture Spine Stretching and strengthening exercise programs Videos

Cross Syndrome Stretches

Cross Syndrome stretches! Here are some stretches to help you improve your posture by reducing your…

backtohealthAugust 1, 2017

Active Release Techniques Biomechanics Chiropractic Massage therapy Other health topics Preventative measures Stretching and strengthening exercise programs

Upper and Lower Cross Syndrome

Read on about this month's topic of Upper and Lower Crossed Syndrome: also known as…

backtohealthJuly 31, 2017

pregnancy, pregnant woman, back pain with pregnancy

Children Children & expecting mothers Chiropractic Common conditions General health & wellness Massage therapy Other health topics Pregnancy

Pregnancy Information

The weight of a baby causes your lower back to sway as your center of…

backtohealthMay 17, 2017

Blog Ergonomics General health & wellness Other health topics Preventative measures Sleep Videos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

backtohealthAugust 17, 2016

Blog General health & wellness Preventative measures

Back to School

Effects of Improper Posture Posture is an important part of preventing problems ranging from back…

backtohealthAugust 26, 2015

Blog Chiropractic Gait analysis Orthotics

Taking Care of Your Joints

You are the best asset! We go about our daily lives, awaken in the morning…

backtohealthFebruary 17, 2015

Chiropractic Massage therapy Other health topics

Ergonomics of Winter and Winter Injuries

Winter Injuries: Ice Skating askmen.com Injuries caused by ice skating vary depending on what type…

backtohealthJanuary 2, 2015

Blog

Phases of Healing

The 5 components of the body’s healing There are 5 phases of healing that your…

backtohealthDecember 30, 2014

Blog Sleep

Getting a Good Night’s Sleep

Sleeping postures and pillows balancewinnipeg.com We spend approximately one third of our lives sleeping. Sleep…

backtohealthDecember 9, 2014

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