We are thrilled to make our patients like Bojan happy with their experience! Check out this short video in which Bojan explains why his new patient exam at Back to Health was different than anywhere else! Our New Patient Experience…
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Posture
Effects of Improper Posture Posture is an important part of preventing problems ranging from back pain to fatigue. When the back is straight, the spine is supported and stabilized, but as you slouch or practice other methods of poor posture,…
You are the best asset! We go about our daily lives, awaken in the morning after a night’s sleep, get ready for work, stand in the kitchen, sit on a couch or chair, read the paper, go on our blackberry…
Winter Injuries: Ice Skating askmen.com Injuries caused by ice skating vary depending on what type of skating you do. A competitive skater may suffer from repetitive strain injuries such as tendonitis from performing the same action over and over again….
The 5 components of the body’s healing There are 5 phases of healing that your body will go through during any injury, and due to things such as: postural issues, bad sleeping habits, improper lifting mechanics, sitting incorrectly at a…
Sleeping postures and pillows balancewinnipeg.com We spend approximately one third of our lives sleeping. Sleep allows our body to restore itself for the day both energy wise and physically. Common sleeping positions often lead to poor sleeping posture, neck and…
