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Blog Common conditions General health & wellness Other health topics Posture Spine Stretching and strengthening exercise programs Videos

Cross Syndrome Stretches

Cross Syndrome stretches! Here are some stretches to help you improve your posture by reducing your…

backtohealthAugust 1, 2017

Active Release Techniques Biomechanics Chiropractic Massage therapy Other health topics Preventative measures Stretching and strengthening exercise programs

Upper and Lower Cross Syndrome

Read on about this month's topic of Upper and Lower Crossed Syndrome: also known as…

backtohealthJuly 31, 2017

Common conditions Ergonomics General health & wellness Other health topics Preventative measures Spine Stretching and strengthening exercise programs

VIDEO: How to Use an Acuball for Pain Relief While Sitting and Driving

Beat back pain and get back to doing what you love! In this video, Dr.…

backtohealthJuly 7, 2016

Blog General health & wellness Preventative measures

Back to School

Effects of Improper Posture Posture is an important part of preventing problems ranging from back…

backtohealthAugust 26, 2015

woman, travelling, travelling tips, suitcases

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Self-Care Instructions (home)

In General; Avoid rubbing, probing, or “poking” in the areas Dr. Barbara Rodwin adjusts.…

backtohealthNovember 4, 2014

Blog Chiropractic Testimonials

A Patient Testimonial on Hip and Low Back Pain

Patient Testimonial for Low Back Pain and Hip Pain Name of condition: Low back pain, subluxations,…

backtohealthJuly 7, 2014

Blog Chiropractic

Low Back Pain

Low back pain affects 85% of the working population, and 80% of Canadians will suffer…

backtohealthJuly 4, 2014

Active Release Techniques Blog

ART to Treat Back Pain

Resolving Back Pain with Active Release Techniques® If you experience back pain you are not…

backtohealthJuly 4, 2014

Active Release Techniques Acupuncture Blog Chiropractic Common conditions Massage therapy

Common Conditions with the Lower Back

Disc Herniation/”Slipped Disc”/Ruptured Disc A disc herniation occurs when the jelly-like substance from within the…

backtohealthJuly 3, 2014

spinal manipulation, chiropractic for back pain, low back pain

Blog Chiropractic

Spinal Manipulation for Acute Low Back Pain

backtohealthJuly 2, 2014

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