Massage therapy Archives

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Basic first aid – Why R.I.C.E.R. is important

Regardless of the season or how safe and careful we are while doing our activities,…

backtohealthJanuary 29, 2023

Blog General health & wellness Massage therapy Other health topics

The Lymphatic System

Your Lymphatic System Is your body draining waste properly? Though we’re all familiar with the…

backtohealthJanuary 28, 2023

Back to Health Wellness Centre & Sports Therapy offers professional and personalized health care for both athletes and the active population in a private clinic setting.

Sports Medicine Our treatments combine the evidence-based success of the sports medicine model with the…

backtohealthMarch 17, 2022

General health & wellness Massage therapy Other health topics Videos

VIDEO: Self Care Tips

Check out this video on self care tips and practices that are often overlooked. Self…

backtohealthSeptember 9, 2017

Children & expecting mothers Chiropractic General health & wellness Massage therapy Naturopathic Other health topics Pregnancy

Pregnancy

When you’re pregnant… The weight of a baby causes your lower back to sway as…

backtohealthJune 30, 2017

massage, baby massage, treatment for babies

Blog Children & expecting mothers Massage therapy

Infant Massage

Infant massage is a gentle massage that a parent or caregiver gives to their newborn.…

backtohealthJuly 24, 2015

Active Release Techniques Blog Chiropractic Gait analysis Massage therapy Orthotics

Foot and Shin Issues

Flatfeet and rotation of the leg The feet are the foundation of the lower limb.…

backtohealthMay 6, 2015

Active Release Techniques Acupuncture Blog Chiropractic Massage therapy

Tendinitis Treatment

What is Tendinitis? This is an inflammation of a tendon often caused by repetitive strain.…

backtohealthMay 4, 2015

Acupuncture Chiropractic Massage therapy

How to Manage Stress

Chiropractic and Acupuncture for Stress Management and Reduction Written By Dr. Barbara Rodwin, Doctor of Chiropractic,…

backtohealthMay 4, 2015

Blog Massage therapy

Preparing for that St. Patrick’s day Hangover

Good times can’t be too far behind with St. Patrick’s day soon around the corner.…

backtohealthMarch 7, 2015

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