backtohealth, Author at Back to Health Wellness Centre

Blog Sleep

Sleeping Tips for a Better Sleep

People spend much of their lives asleep. Each of us spends about one-third of…

backtohealthNovember 4, 2014

Blog Chiropractic Gait analysis Massage therapy Orthotics Pregnancy

Pregnancy

vancitychiro.com What happens to the body during pregnancy? Pregnancy is a time of rapid biological…

backtohealthNovember 3, 2014

Blog Common conditions Preventative measures

Muscle-Skeletal-Nerve Disorders Found in over 70% of a Dental Team!

The musculoskeletal system includes: muscles, tendons, tendon sheathes, nerves, bursa, blood vessels, joints/spinal discs, and…

backtohealthOctober 22, 2014

Active Release Techniques Blog Chiropractic

Ribs and the Spine

Anatomy of the Ribs and Spine The neck ends at C7 and then the thoracic…

backtohealthOctober 21, 2014

Active Release Techniques Acupuncture Blog Chiropractic Massage therapy

The Hip

Understanding and Addressing Hip Pain: Often Misdiagnosed and Left Untreated The hip joint is a…

backtohealthOctober 16, 2014

Blog

Straighten Up App

STRAIGHTEN UP CHALLENGE and SELFIES! What is the Straighten Up Canada app? Straighten Up Canada…

backtohealthOctober 7, 2014

Biomechanics Blog Orthotics

Biomechanics & Orthotics

Your feet are the foundation of your body People sometimes wonder how orthotics can correct…

backtohealthOctober 6, 2014

Blog Nutrition

Nutritional Supplements

Choosing the Best Supplement to Take With thousands of nutritional supplements available, choosing the best…

backtohealthSeptember 30, 2014

workstation evaluation or assessment in Ottawa, workstation checklist

Biomechanics Blog Ergonomics

Workstation Ergonomics – Checklist and Video

Workstation Evaluation or Assessment in Ottawa If you would like a workstation evaluation/assessment contact Dr.…

backtohealthSeptember 30, 2014

Blog Naturopathic Nutrition

Magnesium

What is magnesium and why is it important? Magnesium is the fourth most abundant mineral…

backtohealthSeptember 29, 2014

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