Ergonomics Archives

Blog Ergonomics General health & wellness Other health topics Preventative measures Sleep Videos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

backtohealthAugust 17, 2016

Common conditions Ergonomics General health & wellness Other health topics Preventative measures Spine Stretching and strengthening exercise programs

VIDEO: How to Use an Acuball for Pain Relief While Sitting and Driving

Beat back pain and get back to doing what you love! In this video, Dr.…

backtohealthJuly 7, 2016

Ergonomics General health & wellness Orthotics Other health topics Preventative measures Sleep

Summer Vacations and Travelling

Are You Taking a Summer Vacation and Travelling? “Ergonomics” may be a term you associate…

backtohealthMay 31, 2016

Ergonomics General health & wellness Preventative measures

Gardening Ergonomics Video

backtohealthApril 6, 2016

Ergonomics Other health topics

Spring Has Sprung: Gardening Ergonomics

Show Your Liver Some Love This Spring It’s spring cleaning time. You’ve washed the windows,…

backtohealthMarch 30, 2016

Orthotics

Summer Ergonomics

Proper Ergonomics of Summer Activities June 1st, 2015 Golfing... As warmer weather approaches, golfers are…

backtohealthMay 29, 2015

Blog Ergonomics General health & wellness Other health topics Posture

Spring Cleaning

Spring Cleaning: Domestic Work Painting:Like with other types of physical work, remember to warm up…

backtohealthMarch 11, 2015

Blog Common conditions Preventative measures

Muscle-Skeletal-Nerve Disorders Found in over 70% of a Dental Team!

The musculoskeletal system includes: muscles, tendons, tendon sheathes, nerves, bursa, blood vessels, joints/spinal discs, and…

backtohealthOctober 22, 2014

workstation evaluation or assessment in Ottawa, workstation checklist

Biomechanics Blog Ergonomics

Workstation Ergonomics – Checklist and Video

Workstation Evaluation or Assessment in Ottawa If you would like a workstation evaluation/assessment contact Dr.…

backtohealthSeptember 30, 2014

Blog Preventative measures

Preventative Measures – How to Prevent Injuries

As the saying goes, an ounce of prevention is worth a pound of cure. Back…

backtohealthJuly 3, 2014

Ergonomics