Other Health Topics Archives — Page 7 of 7 — Back to Health Wellness Centre

December 4, 2015

Lower Back – Sciatica Stretches

By backtohealth | Other Health Topics, Stretching and Strengthening Exercise Programs | No Comments

November 30, 2015

December 2015 – Success Stories

By backtohealth | Monthly Topic, Other Health Topics, Testimonials | No Comments

October 19, 2015

Sitting is the New Smoking

By backtohealth | Monthly Topic, Other Health Topics | No Comments

July 2, 2015

Breathing

By backtohealth | Other Health Topics | No Comments

There are two main groups of inspiratory muscles: principal and accessory. Principal muscles are used regardless of the level of breathing required, while accessory muscles are only used during forced breathing-when someone has asthma, exercises or has a cold. soundersleep.com…

January 2, 2015

Ergonomics of Winter and Winter Injuries

By backtohealth | chiropractic, Massage Therapy, Other Health Topics | No Comments

Winter Injuries: Ice Skating askmen.com Injuries caused by ice skating vary depending on what type of skating you do. A competitive skater may suffer from repetitive strain injuries such as tendonitis from performing the same action over and over again….

September 2, 2014

The Lymphatic System

By backtohealth | Blog, General Health & Wellness, Massage Therapy, Naturopathic, Other Health Topics | No Comments

Your Lymphatic System Is your body draining wastes properly? Although we’re all familiar with the role of blood and the circulatory system in delivering nutrients to our cells, less attention has been paid to the system that drains wastes from…

July 14, 2014