Blog

Blog Sleep

Getting a Good Night’s Sleep

Sleeping postures and pillows balancewinnipeg.com We spend approximately one third of our lives sleeping. Sleep…

backtohealthDecember 9, 2014

Active Release Techniques Blog Chiropractic Massage therapy

Pinched Nerves

How Nerves work! Nerves are like electrical cords that carry information from the brain to…

backtohealthDecember 2, 2014

Blog Chiropractic Orthotics

Success Stories 2011

Over the past year we have had many patient success stories. Here is a sampling…

backtohealthDecember 1, 2014

Blog Sports & your health

Preparing for Winter Sports

It’s that time of year to begin thinking about and preparing for winter sports. Skiing, snowboarding,…

backtohealthNovember 28, 2014

Active Release Techniques Blog Chiropractic

Ribs and Healing

Rib issues—often overlooked! The human rib cage, also known as the thoracic cage, is a…

backtohealthNovember 24, 2014

Active Release Techniques Blog

Posture

Good Posture...just how important is it? Posture ranks right up at the top of the…

backtohealthNovember 20, 2014

Active Release Techniques Blog Chiropractic

Scoliosis and Spinal Curves

Scoliosis explained Scoliosis is a sideways curve of the spine that causes stiffness and pain.…

backtohealthNovember 12, 2014

Blog Orthotics Testimonials

Achilles Success Story

Written by patient Mary Reilly: I started teaching at St. Mark High School in September 2004…

backtohealthNovember 11, 2014

Blog

Holiday Checklist

Holiday Checklist: Shopping Take a pair of running shoes and change into these out of…

backtohealthNovember 7, 2014

Posture Spine

Straighten Up Canada!

STRAIGHTEN UP CHALLENGE AND SELFIES! What is the Straighten Up Canada app? Straighten Up Canada is…

backtohealthNovember 4, 2014