Blog Archives

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Straighten Up App

STRAIGHTEN UP CHALLENGE and SELFIES! What is the Straighten Up Canada app? Straighten Up Canada…

backtohealthOctober 7, 2014

Biomechanics Blog Orthotics

Biomechanics & Orthotics

Your feet are the foundation of your body People sometimes wonder how orthotics can correct…

backtohealthOctober 6, 2014

Blog Nutrition

Nutritional Supplements

Choosing the Best Supplement to Take With thousands of nutritional supplements available, choosing the best…

backtohealthSeptember 30, 2014

workstation evaluation or assessment in Ottawa, workstation checklist

Biomechanics Blog Ergonomics

Workstation Ergonomics – Checklist and Video

Workstation Evaluation or Assessment in Ottawa If you would like a workstation evaluation/assessment contact Dr.…

backtohealthSeptember 30, 2014

Blog Naturopathic Nutrition

Magnesium

What is magnesium and why is it important? Magnesium is the fourth most abundant mineral…

backtohealthSeptember 29, 2014

Blog

Seasonal Affect Disorder

What is Seasonal Affect Disorder (SAD)? Seasonal affect disorder (SAD) is a cyclic, seasonal disorder…

backtohealthSeptember 26, 2014

Active Release Techniques Blog Chiropractic Cranial Therapy: Cranial Adjusting Turner Style (C.A.T.S.)Massage therapy

Headaches and Migraines

Headaches and Migraines - How We Can Help Did you know that 80% of headaches…

backtohealthSeptember 16, 2014

Blog

Flooring and our Feet

Flooring and Our Feet Over the last few decades flooring has changed substantially in our…

backtohealthAugust 27, 2014

Blog

Is your sleep position affecting your sleep or giving you aches and pains?

What is the best way to sleep? When you're asleep during the night, what…

backtohealthAugust 14, 2014

Blog Cranial Therapy: Cranial Adjusting Turner Style (C.A.T.S.)

Preparing for Hockey Season and Hockey Injuries

It’s that time of year to begin thinking about and preparing for hockey season and…

backtohealthAugust 5, 2014

Blog

Straighten Up App

Biomechanics & Orthotics

Nutritional Supplements

Workstation Ergonomics – Checklist and Video

Magnesium

Seasonal Affect Disorder

Headaches and Migraines

Flooring and our Feet

Is your sleep position affecting your sleep or giving you aches and pains?

Preparing for Hockey Season and Hockey Injuries

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