Sports Archives

Resolving Paddling Injuries With Active Release Techniques (ART) As any athlete knows, there is nothing…

Despite being considered a low impact, non-strenuous activity that can be enjoyed by players of all ages…

Resolving Foot and Ankle Injuries with Active Release Techniques (ART) The ankle is a critical…

Active Release Techniques Blog Sports & your health

Resolving Knee Pain with Active Release Techniques (ART) Knee problems can be very frustrating. In…

As the saying goes, an ounce of prevention is worth a pound of cure. Back…

The foot explained! The foot is made up of 26 bones, ligaments, muscles and tendons.…

Blog Sports & your health

Preparing for Winter Sports It’s that time of year to begin thinking about and preparing…

backtohealthNovember 4, 2013

Sports