knee Archives

Show Your Liver Some Love This Spring It’s spring cleaning time. You’ve washed the windows,…

backtohealthMarch 30, 2016

Patello-Femoral Syndrome Patello-Femoral Syndrome is a condition caused by the patella (knee cap) not…

backtohealthMarch 8, 2015

Iliotibial Band (IT band) Syndrome Most people think of Iliotibial Band (IT band) Syndrome as…

backtohealthJanuary 14, 2015

Name of condition: wrist, neck, back and knee pain Symptoms: In the wrist, pain when performing exercises…

Resolving Knee Injuries with Active Release Techniques Knee problems can be among the most frustrating…

Active Release Techniques Blog Sports & your health

Resolving Knee Pain with Active Release Techniques (ART) Knee problems can be very frustrating. In…

Some common running injuries include... Plantar Fasciitis laserstim.net The plantar fascia (fash-ah) is a thick…

Iliotibial Band Syndrome The iliotibial band is a superficial thickening of tissue on the outside…

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