backtohealth, Author at Back to Health Wellness Centre

Common conditions General health & wellness Naturopathic Nutrition Other health topics

Magnesium Bowel Tolerance Test

Magnesium Facts: Magnesium is the fourth most abundant mineral in the body and is essential…

backtohealthMarch 7, 2016

Blog General health & wellness Naturopathic Nutrition Other health topics

Body Monitoring – 3 Day Plan

3 Day Body Monitoring The 3 day body monitoring includes checking your urine PH. Please…

backtohealthMarch 7, 2016

General health & wellness Other health topics

Heel Lifts

Important things to consider if a heel lift has been recommended for you... When do…

backtohealthMarch 7, 2016

Turning Over a New Leaf from Winter to Spring

Spring Time Allergies Spring brings warmer weather and longer days, but for some, these seasonal…

backtohealthFebruary 22, 2016

Chiropractic

As the Twig is Bent, So Grows the Tree!

Scoliosis and Spinal Curves Explained! By Dr. Barbara Rodwin Scoliosis or a spinal curve is…

backtohealthJanuary 25, 2016

The New Year, The New You! Exercise

Beginning exercise in the New Year! It’s that time of year when many people are…

backtohealthDecember 18, 2015

Other health topics Stretching and strengthening exercise programs

Lower Back – Sciatica Stretches

Cat Arch On the floor on hands and knees. Let head relax down, suck stomach…

backtohealthDecember 4, 2015

December 2015 – Success Stories

Over the past year we have had many patient success stories. Here is a sampling…

backtohealthNovember 30, 2015

Sitting is the New Smoking

How Prolonged Sitting Can Affect Your Health by Dr. Barbara Rodwin Workstation ergonomics explained! We…

backtohealthOctober 19, 2015

Stretching and strengthening exercise programs

Video: How to Foam Roll

Foam Rolling Foam rolling exercises can help to relieve muscle tension, adhesions and soreness, promote…

backtohealthOctober 14, 2015

backtohealth

Magnesium Bowel Tolerance Test

Body Monitoring – 3 Day Plan

Heel Lifts

Turning Over a New Leaf from Winter to Spring

As the Twig is Bent, So Grows the Tree!

The New Year, The New You! Exercise

Lower Back – Sciatica Stretches

December 2015 – Success Stories

Sitting is the New Smoking

Video: How to Foam Roll

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