We have all fallen victim to acute or chronic pain at some point in our lives. It is common to experience things like back pain, wrist pain, as well as pain in the hips, shoulders, knees and neck.

This pain often occurs from poor posture while sitting in a chair, staring at a computer screen at work, sleeping incorrectly, lifting improperly, use of the wrong pillow, and even old mattresses. Your pain can be further increased after a long drive or spending hours in Ottawa traffic during rush hour while travelling to and from work. 

So does this mean you have to suffer through your pain every day? Of course not! We encourage you to join the thousands of patients we have helped overcome their chronic pains through continued treatments at our wellness clinic in Ottawa. All of our specialists at Back to Health are trained in pain relief treatments such as Active Release Technique (ART) as well as preventative measures to reduce the risk of pain and/or injuries in the future. 

So if you are suffering from lower back pain, constant migraines, carpal tunnel syndrome or any other acute or chronic pains at all you should take action now and give us a call to set-up an appointment with one of our pain specialists at Back to Health. 

Our goal at the clinic is to help you achieve optimal health and live pain-free. We enjoy educating our patients on a healthier lifestyle, and on the proper habits of daily living, such as sleeping, working and sports-related habits. We will work with you to increase your optimal health, restore function, reduce pain, and help you to age gracefully. Your progress is monitored and reported to you in follow-up assessments. Our team will involve you in the healing process, be it through at-home exercises, by checking your daily habits, or through healthier eating.