How Nerves work! Nerves are like electrical cords that carry information from the brain to the rest of the body and vice-versa. They are distributed throughout the entire body. Motor (efferent) nerves carry information from the brain out to the…
Rib issues—often overlooked! The human rib cage, also known as the thoracic cage, is a bony and cartilaginous structure which surrounds the thoracic chest and supports the pectoral (shoulder) girdle, forming a core portion of the human skeleton. A typical…
STRAIGHTEN UP CHALLENGE AND SELFIES! What is the Straighten Up Canada app? Straighten Up Canada is a mobile app for improving posture and spinal health through twelve short exercise videos. Spend just three minutes a day doing these exercises and you’ll…
In General; Avoid rubbing, probing, or “poking” in the areas Dr. Barbara Rodwin adjusts. Always allow yourself a few moments to rest and relax directly after your adjustment. Avoid sudden twists or turns of movement beyond normal limits of…
The musculoskeletal system includes: muscles, tendons, tendon sheathes, nerves, bursa, blood vessels, joints/spinal discs, and ligaments. MSDs may be caused or aggravated by the presence of one or any combination of the following risk factors: repetition, awkward or static postures,…
Nutrition for Children and Youth Nutrition is important at any age but it is even more important as a child develops! Numerous studies have shown that proper nutrients are important for: 1. Regulating the immune system and ensuring less colds…
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