What is Tendinitis? This is an inflammation of a tendon often caused by repetitive strain. Where can this happen? There are many tendons in the body that are susceptible. How can I tell if I have it? When someone has it,…
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Vitamin B12: Do you need an Energy Boost? By Dr. Kathy Van Zeyl What is it? Vitamin B12 is a water-soluble nutrient found in animal proteins and fortified grains. It plays a crucial role in nerve function, red blood cell…
Some thoughts on low back pain from Andrew Bouchier, RMT, ART: Not long after last week’s snowfall I was reminded of a problem I frequently encounter at work. The weekend brought several inches of snow to be cleared from…
THE ANATOMY OF THE LOWER BACK The lumbar spine is made up of 5 vertebrae. Below the lumbar region are 5 fused vertebrae of the sacrum and the 5 fused vertebrae of the coccyx. A facet joint joins each pair…
How Nerves work! Nerves are like electrical cords that carry information from the brain to the rest of the body and vice-versa. They are distributed throughout the entire body. Motor (efferent) nerves carry information from the brain out to the…
Over the past year we have had many patient success stories. Here is a sampling of some that highlight patients who have overcome tremendous physical limitations and are now living much healthier and happier lives! Please note that due to…
Clicking, crunchy noises? Often patients complain of a clicking shoulder. The age at which the clicking began, whether they eventually became aware of it after an injury, and whether it’s a painful click are all factors we consider when…
Scoliosis explained Scoliosis is a sideways curve of the spine that causes stiffness and pain. It is called an idiopathic disease because the cause of it is unknown. Scoliosis is more common in females and begins in childhood. However, merely…
