pain relief


Low Back vs. Hip Pain

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Some thoughts on low back pain from Andrew Bouchier, RMT, ART: Not long after last week’s snowfall I was reminded of a problem I frequently encounter at work.   The weekend brought several inches of snow to be cleared from…

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The Lower Back

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THE ANATOMY OF THE LOWER BACK The lumbar spine is made up of 5 vertebrae. Below the lumbar region are 5 fused vertebrae of the sacrum and the 5 fused vertebrae of the coccyx. A facet joint joins each pair…

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The Shoulder

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  Clicking, crunchy noises? Often patients complain of a clicking shoulder. The age at which the clicking began, whether they eventually became aware of it after an injury, and whether it’s a painful click are all factors we consider when…

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