Nutrition
Cold water fish are a good source of selenium For those who suffer from rheumatoid arthritis it is important to include a diet that contains foods that are rich in vitamin B, vitamin E and zinc. It may also be…
Heat exhaustion occurs when a person loses too much water and salt due to a combination of extended exposure to the heat and failing to stay adequately hydrated. If a person fails to cool their body temperature, heat exhaustion can…
Chiropractic Care for Children Children benefit from chiropractic care for the same problems for which adults are treated, which are predominantly musculo-skeletal disorders. For example, children have a fairly high incidence of back pain and other musculo-skeletal problems caused by…
triathlons101.com What is a Triathlon? Triathlons are one of the fastest growing sports. It’s an amazing race that combines cycling, running and swimming. There are a wide variety of triathlons ranging from the Try a Tri, for those new to…
Vitamin B12: Do you need an Energy Boost? By Dr. Kathy Van Zeyl What is it? Vitamin B12 is a water-soluble nutrient found in animal proteins and fortified grains. It plays a crucial role in nerve function, red blood cell…
With the barbeque season in full swing many of us fish consumers tend to wonder which fish are safe to eat based on mercury content. honest-foods.net Why is mercury a concern? High levels of mercury can damage our nervous systems…
Sinusitis Under normal circumstances, the sinuses produce a scanty amount of mucoid fluid. When inflammation sets in, as a result of allergy or a common cold, the mucosal lining produces a profuse mucoid drainage. Inflammation makes it easier for bacteria…
