Pillows
Sleeping postures and pillows balancewinnipeg.com We spend approximately one third of our lives sleeping. Sleep allows our body to restore itself for the day both energy wise and physically. Common sleeping positions often lead to poor sleeping posture, neck and…
How Nerves work! Nerves are like electrical cords that carry information from the brain to the rest of the body and vice-versa. They are distributed throughout the entire body. Motor (efferent) nerves carry information from the brain out to the…
What is the best way to sleep? When you’re asleep during the night, what is the position of your body? Do you turn over onto one side, crunched up in a ball like a fetus in the womb, or…
