Are your urinary pH values OK? Test yourself using the leaflet and pH strips.
You can also use the strips to check yourself for the Alkaline Diet.
If you detect an imbalance pH Balance Tablets or pH Balance Powder are available to purchase to help correct and maintain your body’s pH levels.
An inbalance can contribute to:
- Sallow skin and brittle nails
- Dull, lifeless hair
- Feeling tired with lack of drive and energy
- Feeling stiff when moving around
- Finding it hard to concentrate
How to use the pH test strip
Collect fresh urine in a clean container. Tear off a test strip with dry fingers. Dip the test strip into the urine for 1 second, pull out, and shake off surplus liquid. The test strip changes colour depending on the pH-value on the moistened patch. Compare the colour with the colour scale within 2 minutes. Read the value, which is closest to the colouring of the test strip (reading accuracy: ± 0.1 pH). Dispose used test strip in the garbage. Your pH at particular times of the day should fall within the range given in the graphic. However, to evaluate the results of this test and how it relates to your acidity please consult a qualified health care professional.