Phases of Healing

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The 5 components of the body’s healing There are 5 phases of healing that your body will go through during any injury, and due to things such as: postural issues, bad sleeping habits, improper lifting mechanics, sitting incorrectly at a…

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Foot Pain

By | Active Release Technique, Blog | No Comments

Improved treatment for Plantar Fasciitis and other common foot conditions with Active Release Techniques® If you experience any of the above symptoms, you may be suffering from a foot condition that is commonly diagnosed as Plantar Fasciitis. Unfortunately, this condition…

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