Stress Management Archives - Back to Health Wellness Centre

Blog Common conditions General health & wellness Other health topics Stretching and strengthening exercise programs

Stress Stretches – (Shoulder and Neck)

Stress Stretches for the Neck and Shoulder Follow the following stretches to help relieve tension…

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthMay 18, 2017

Blog

Looking at Stress: From a Cellular Perspective

We have all heard about how stress can have a major impact on our overall…

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthMay 4, 2015

Blog

Who Doesn’t Suffer from Stress at One Point in Their Lives?

Stress Management Stress comes in different forms. There are good stressors; planning a wedding, awaiting…

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthMay 4, 2015

Acupuncture Chiropractic Massage therapy

How to Manage Stress

Chiropractic and Acupuncture for Stress Management and Reduction Written By Dr. Barbara Rodwin, Doctor of Chiropractic,…

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthMay 4, 2015

Blog

Finding a quiet moment and relieving stress

Self Care to Relieve Stress http://antalvali.com/files/images/ongyogyitas_0.jpg In our lives, no matter our age, there…

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthMarch 16, 2015

© 2024 Back to Health Wellness Centre. | Privacy Policy
Website by