Arch Pain or Plantar Fasciitis

Plantar fasciitis is characterized by pain on the sole of the foot, especially in the heel at the hindfoot. It is caused when the fascia becomes torn, inflamed or over-stretched. It is often precipitated by an acute injury, prolonged or excessive pronation, a high arch, or even a change in footwear. Typically, the discomfort is more noticeable first thing in the morning after getting out of bed.

Chiropractic

Treatment may include prescribed orthotics and soft tissue techniques. The Doctor of Chiropractic assesses the biomechanics of the foot and determines whether orthotics are beneficial. Soft tissue techniques are used such as active release to break-up scar tissue in the area.

Massage Therapy

Short term goals of massage therapy are to reduce pain and inflammation as well as increase drainage and circulation to the compromised tissue. Muscles of the lower leg will also be addressed to tightness and maintain range of motion. Long term goals include eliminating irritating adhesions and restoring proper biomechanics to the foot.