How Prolonged Sitting Can Affect Your Health by Dr. Barbara Rodwin Workstation ergonomics explained! We…
backtohealthOctober 19, 2015
Suboccipitals Sitting tall, slightly tuck chin into neck. Elongate neck by visualizing a string pulling…
backtohealthOctober 8, 2015
Is the Flooring in Your Home Contributing to Your Sore Feet? Do you wake up…
backtohealthSeptember 28, 2015
Plantar Fasciitis Stretches If you have been told that you have plantar fasciitis, follow these…
backtohealthSeptember 18, 2015
Effects of Improper Posture Posture is an important part of preventing problems ranging from back…
backtohealthAugust 26, 2015
Cold water fish are a good source of selenium For those who suffer from rheumatoid…
backtohealthAugust 5, 2015
This video outlines the pros and cons of different sleep postures as tips on picking…
backtohealthAugust 3, 2015
Infant massage is a gentle massage that a parent or caregiver gives to their newborn.…
backtohealthJuly 24, 2015
Heat exhaustion occurs when a person loses too much water and salt due to a…
backtohealthJuly 16, 2015
